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Urban Pantry Essentials Southwest Bean Blend
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100% Organic Blend. Includes our hearty Painted Desert Southwest Soup recipe for a traditional southwestern meal. Also includes creative options that are sure to please every palette, even the vegetarian. Use these Blends to spice up your pantry with a healthy mix.
$7.50
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Additions:
1 diced red bell pepper
1 diced jalapeno pepper
1 chopped sweet potato
juice of 2 limes
1 bunch sliced green onions
2 cups diced onions
4 cloved chopped garlic
2 Tbsp ground chile powder
1 T olive oil
1 1/2 tsp dried oregano
2 tsp. ground cumin
2 tsp granulated garlic
2 cans diced tomatoes w/green chiles
black pepper to taste
1 tsp sea salt
Cooking Directions:
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Sort through and thoroughly wash beans. Soak beans 4 hours or overnight in water to cover by 2 inches.
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The next day drain and rinse the beans. In a large pot (6-8 qt. capacity) place the beans along with the water and chicken stock in the pot.
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Cover and bring beans to a boil. Lower heat to medium low and cook 1 hour, stirring occasionally. Remove from heat and set aside.
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Season chicken w/salt adn 1 tsp of the chili powder.
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Heat oil in heavy sock pot over medium heat. Brown the chicken. Remove and place chicken into simmering beans.
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Add garlic, onions, peppers and jalapenos to the pot. Saute 2-3 minutes. Add sweet potatoes and spices. Saute for 3 additional minutes. Add this sauto to pot of beans alont with the tomatoes and green chiles. Simmer soup an additional 45 minutes.
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Remove chicken, discard bones and fat. Dice meat and add back into soup.
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Stir in fresh-squeezed lime juice and sliced green onions. Adjust seasonings to taste and cook 5 minutes.
Ingredients:
Organic black beans, organic small red beans, organic red kidney beans, organic pinto beans, organic pink beans and organic anasazi beans.
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