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Frontier Wyoming Fireside Beef Goulash Soup
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A quickie version of hearty, peppery goulash prepared with ground beef, this new Homemade in Minutes soup makes a rustic meal in about 45 minutes.
$5.99
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Additions:
1 pound ground round
1 tablespoon oil
4 cups beef broth
1 10-ounce can tomatoes with green chilies
1 tablespoon worcestershire sauce
Optional: a dollop of sour cream on each serving
Cooking Directions:
In a 4 quart pot heat oil over medium high heat. Crumble and brown ground beef. Add soup mix and stir for 1 minute. Add broth, bring to a simmer and cover for 35 minutes. Stir in tomatoes and Worcestershire, cover and continue to simmer for 15 minutes. Serve in bowls with sour cream on top.
Serves 4 to 5. Freezes well if prepared ahead. Beef Goulash Inventive Recipe Variations:
Option 1: Serve on top of cooked wide egg noodles for a classic eastern European dish.
Option 2: For a soupier version that will serve more people, add 1 bottle beer and serve with crusty whole grain bread.
Ingredients:
Green lentils, potato, red and green bell pepper, carrot, onion, leek, paprika, carroway seed, marjoram and thyme. No added salt, preservatives or MSG.
Allergen Information: Gluten-Free
Nutrition Facts
Serving Size: About 1/4 cup
(30g) Dry Mix
Prepared Serving Size: About 1 Cup
Serving Per Container: About 7
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| Amount per Serving |
Mix |
Prepared |
| Calories |
70 |
220 |
| Calories from Fat |
0 |
60 |
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| % Daily Value** |
| Total Fat 0g* |
0% |
11% |
| Saturated Fat 0g |
0% |
8% |
| Trans Fat 0g |
| Cholesterol 0mg |
0% |
17% |
| Sodium 5mg |
0% |
37% |
| Total Carb 18g |
6% |
7% |
| Dietary Fiber 5g |
20% |
24% |
| Sugars 0g |
| Protein 5g |
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| Vitamin A |
4% |
8% |
| Vitamin C |
6% |
10% |
| Calcium |
2% |
2% |
| Iron |
10% |
20% |
* Amount in Mix
** Percent Daily Values are based on a 2,000 calorie diet. |
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