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Delicae Gourmet Mexican Fiesta Tortilla Soup
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This Mexican soup is irresistably delicious. It explodes with south of the border flavor.
$6.15
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Additions:
1 14 ½ oz can of low sodium petite diced tomatoes
2 15 oz can of low sodium tomato sauce
2½-3 lbs. of boneless, skinless chicken thighs
6-8 cups of low sodium chicken broth
corn tortillas or tortilla chips
Cooking Directions:
1. Place uncooked chicken in bottom of cooker.
2. Rinse and sort beans and layer over chicken.
3. Layer contents of vegetable and spice packets over beans.
4. Top evenly with diced tomatoes and tomato sauce.
5. Slowly pour chicken broth over ingredients. Do not stir.
6. Cover & cook on high for 5½-6½ hours or low for 8½-9½ hours. Do not lift lid while cooking.
7. Before serving shred chicken with a fork.
8. When ready to serve salt to taste.
9. Top with tortilla strips or chips.
Serving Suggestions:
Before serving add 2 - 4 ½ oz cans of chopped green chilies. (These are not spicy and they add wonderful flavor.) Add 8-16 oz of whole kernel corn. Add 1 cup diced fire roasted red peppers. Want more heat? Add hot sauce or jalapenos. Top with sour cream and grated cheese. Top with chopped fresh cilantro & lime.
Ingredients:
Navy Beans, (Carrots, Onions, Corn, Celery), Chipotle, Chili Powder, Minced Garlic, Jalapeno, Sugar, Cilantro and Cumin.
Nutrition Facts
Serving Size As Packaged 1.2 oz. (33g)
As Prepared 12.7 oz. (360g)
Serving Per Container 12
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| Amount per Serving |
Mix |
Prepared |
| Calories |
110 |
320 |
| Calories from Fat |
5 |
20 |
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| % Daily Value** |
| Total Fat 0.5g* |
1% |
4% |
| Saturated Fat 0mg |
0% |
0% |
| Trans Fat 0mg |
| Cholesterol 0mg |
0% |
18% |
| Sodium 65mg |
3% |
8% |
| Total Carbohydrate 23g |
8% |
16% |
| Dietary Fiber 7g |
28% |
32% |
| Sugars 5g |
| Protein 5g |
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| Vitamin A |
100% |
110% |
| Vitamin C |
10% |
35% |
| Calcium |
6% |
10% |
| Iron |
8% |
20% |
* Amount in Mix. As Prepared, one serving 27g total fat (9 saturated fat), 135mg cholesterol, 940mg sodium, 28 carbs (3g fiber, 5g sugar) and 43g protien.
** Percent Daily Values are based on a 2,000 calorie diet. |
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