For all you seafood lovers – here you go – grab your favorite delectable tidbit from the sea and add it to this lovely chowder – add some water and in about 20 minutes – (less time then your slicker will take to dry off) you will have a fine bowl of lunch.

Quantity:  

 

5 to 6 cups water or milk

 

 

Potatoes, red and green bell pepeprs, tomatoes, onion, carrots, celery, sweet corn, sweet peas, non fat non dairy creamer, soy, wheat flour, lactose, maltodextrin, sodium caseinate (milk derivative), salt, black pepper, parsley, garlic, turmeric, caramel color, silicon dioxide added to prevent caking.
Contains: Soy, Wheat, Milk.

 

Nutrition Facts Serving Size: About 1oz (28g) Serving Per Container: About 5 Amount per Serving Calories 101    Calories from Fat 5 % Daily Value* Total Fat 5g 2%    Saturated Fat 0mg 0%    Trans Fat 0mg Cholesterol 0mg 0% Sodium 172mg 4% Total Carb. 22g 9%    Dietary Fiber 2g 3%    Sugars 0g Protein 2g Vitamin A 8% Vitamin C 20% Calcium 4% Iron 6% * Percent Daily Values are based on a 2,000 calorie diet.