Sudbury Soup Yellow Split Pea & Butternut Soup
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Yellow split peas are a great source of protein and are a very lean healthy food.  Paired with butternut squash, this soup is rich, sweet and very warming.

 $6.99 

Quantity:  

Additions:

 
1 onion
1 celery stalk
1 20oz. pkg. fresh pelled squash
2 14oz cans chicken or vegetable broth
5 cups water 


Cooking Directions:

  • Rinse and pick through peas and barley.
  • Chop onion, celery and squash.
  • Add spice mix and all ingredients to soup pot and simmer 1 hour.
  • Add more broth and water as needed.

Ingredients:

Split peas, barley, garlic, spices.


Nutrition Facts

Serving Size: 1.5 oz.
Serving Per Container: About 10
Amount per Serving Mix Prepared
Calories 150 210
   Calories from Fat 5 5
% Daily Value**
Total Fat 1g* 1% 1%
   Saturated Fat 0mg 0% 0%
   Trans Fat 0mg
Cholesterol 0mg 0% 0%
Sodium 10mg 0% 9%
Total Carb. 28g 9% 12%
   Dietary Fiber 11g 44% 45%
   Sugars 3g
Protein 10g
Vitamin A 2% 90%
Vitamin C 0% 25%
Calcium 2% 6%
Iron 10% 20%
* Amount in Mix
** Percent Daily Values are based on a 2,000 calorie diet.


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