Frontier Dakota Territory Beef Barley Bean Stew Mix

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Frontier Dakota Territory Beef Barley Bean Stew

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A satisfying old-fashioned stew, add beef broth and stew meat for this hearty meal.

Serves:	8-10
Preparation Time:	30 minutes
Cooking Time:	3-4 hours

$6.99

Quantity:

Additions:

2 tablespoons butter
1 very large onion, sliced
2 to 3 pounds beef stew meat or oxtails
10 cups beef broth
1 teaspoon salt
plenty of freshly ground black pepper
2 to 3 turnips or potatoes, peeled and diced
handful of fresh mushrooms, sliced
1/4 cup sherry

Cooking Directions:

Brown onion and meat in butter in an 8 quart pot.
Add Dakota Soup Mix, broth, salt and pepper and simmer, covered, slowly for 2 to 3 hours (longer for oxtails) or until beans are softened, stirring occasionally.
Add turnips, sherry and mushrooms and continue cooking, covered, for 1 hour or more.

This stewy soup can be made a day ahead or frozen and reheated.

A rich and robust dinner.

Crock Pot Recipe:

Recommended slow cooker: 6 quart
Serves 8-10

Additions:

2 T. Butter
1 Very Large Onion, sliced
2-3 lbs. Beef Stew Meat or Oxtails, or use combination of both
10 C. Beef Broth
Plenty of Freshly Ground Black Pepper
2-3 Turnips, or potatoes, peeled & diced
½ Lb. Fresh Mushrooms, sliced
¼ C. Sherry

Slow Cooker Directions:

In large skillet, brown meat and onion in butter. Drain and transfer to bowl of crock pot. (May cover and refrigerate overnight.)
Add contents of Dakota Soup Mix, broth, turnips, mushrooms and pepper to crock pot, stir well.
Cover and cook on HI for 8 hours.
Stir in sherry.
Remove bouquet garni before serving.

Ingredients:

Baby limas, lentils, barley, carrots, shiitake mushrooms, leeks, herbs and paprika.

Allergen Information: This product contains wheat and barley.

Nutrition Facts Serving Size: About 3 Tbsp. (26g) Dry Mix Prepared Serving Size: About 1 Cup Serving Per Container: About 16

Amount per Serving	Mix	Prepared
Calories	60	230
Calories from Fat	0	100

% Daily Value**
Total Fat 0g*	0%	17%
Saturated Fat 0g	0%	23%
Trans Fat 0g
Cholesterol 0mg	0%	15%
Sodium 10mg	0%	28%
Total Carbohydrate 17g	6%	7%
Dietary Fiber 8g	32%	32%
Sugars 2g
Protein 5g

Vitamin A	45%	45%
Vitamin C	2%	10%
Calcium	2%	4%
Iron	15%	25%
* Amount in Mix ** Percent Daily Values are based on a 2,000 calorie diet.

Product Rating:

(5.00) # of Ratings: 5

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Showing comments 1-4 of 4

1. Anonymous User on 10/18/2011, said:

This is my favorite Frontier soup. I make it vegetarian by adding fresh shitake mushrooms and using Better Than Bullion No-Beef Base. Did not add the sherry. Plenty of flavor!
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2. Linda on 1/26/2011, said:

My favorite Frontier soup. I use part beef stock and part low sodium vegetable broth so it is not too salty. Terrific with or without stew meat added. I add only 1 pound stew meat and it is plenty.
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3. Anonymous User on 2/13/2010, said:

The most delicious soup/stew! I browned about 4 lbs of beef shank (w/bones) and onion then added the mix and beef broth, and it didn't take as long as stated to get tender. Didn't have fresh mushrooms to add, and also skipped the sherry, and it was VERY tasty.
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4. R'Chel on 10/29/2009, said:

Very tasty, and hearty. Great to cook up on a weekend of cold weather!
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Showing comments 1-4 of 4