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Frontier New Mexico Mesa Spicy Fiesta Soup
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This robust and spicy stew with chickpeas and chorizo is an authentic Southwestern dish that is a hit at parties and in our office!
| Serves: |
8 |
| Preparation Time: |
30 minutes |
| Cooking Time: |
3.5 hours |
$6.99
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Additions:
2 tablespoons oil
1 whole chicken breast
1 pound chorizo sausage (or other, such as andouille or hot Italian)
6 cups chicken broth
1 28-ounce can diced tomatoes with juice
1/2 teaspoon freshly ground pepper
Cooking Directions:
Preparing the Beans:
- Rinse, drain and pick over.
- Place in a bowl with 8 cups water and soak for 4 hours at room temperature or overnight in the refrigerator. For a time-saving alternative, boil for 10 minutes and let stand for 2 hours.
- Drain beans and place in a 4 quart pot with 8 cups water.
- Bring to a boil, reduce heat and simmer, covered, for 2 hours or more.
While Beans are simmering:
- Dice chicken and crumble sausage into 1/2 inch pieces.
- Place in a 4 quart pot with oil and sauté over medium heat. Drain excess oil.
- Add vegetable packet and stir for 1 minute.
- Add remaining ingredients, broth and drained beans.
- Bring to a boil, reduce heat and simmer, covered, for 1 1/2 hours or more.
- To serve as a tortilla soup, garnish with tortilla chips.
The unusual saffron rice in this mix complements the Spanish flavors in this fabulous fiesta stew!
Crock Pot Recipe:
Recommended slow cooker: 4-6 quart
Serves 8
Additions:
2 T. Oil
1 Whole Chicken Breast
1 lb. Chorizo Sausage (or other, such as Mild or Hot Italian)
8 C. Chicken Broth
1 28-oz. Can Diced Tomatoes with Juice or Crushed Tomatoes
½ t. Freshly Ground Pepper
Slow Cooker Directions:
Assembling the soup in the morning (or the night before):
- Dice chicken and crumble sausage into large skillet with oil and sauté 10 minutes.
- Add contents of vegetable packet and stir for 3 minutes.
- Transfer sausage mixture to bowl of slow cooker. (Cover and refrigerate overnight if preparing ahead.)
Cooking;
Ingredients:
Dried garbanzo beans, saffron, rice, onion, parsley, garlic, paprika and herbs; Gluten-free.
Nutrition Facts
Serving Size: About 2 Tbsp. (26g) Dry Mix
Prepared Serving Size: About 1 Cup
Serving Per Container: About 16 |
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| Amount per Serving |
Mix |
Prepared |
| Calories |
70 |
230 |
| Calories from Fat |
10 |
110 |
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| % Daily Value** |
| Total Fat 1.5g* |
2% |
18% |
| Saturated Fat 0g |
0% |
23% |
| Trans Fat 0g |
| Cholesterol 0mg |
0% |
10% |
| Sodium 15mg |
1% |
29% |
| Total Carbohydrate 18g |
6% |
7% |
| Dietary Fiber 7g |
26% |
32% |
| Sugars 1g |
| Protein 4g |
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| Vitamin A |
2% |
6% |
| Vitamin C |
2% |
8% |
| Calcium |
4% |
6% |
| Iron |
6% |
10% |
* Amount in Mix
** Percent Daily Values are based on a 2,000 calorie diet. |
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