Cherchies Italian Minestrone Soup

A rich blend of all natural freeze-dried vegetables, 100% organic semolina orzo and all natural mouth-watering seasonings makes this Italian mainstay a thick and substantial soup. Makes approximately 7-8 (1 cup) servings.

 $7.75 

Quantity:  

Additions:

 
7 cups water
1 cup diced onions
3 tbsp. olive oil
1 can (14.5oz) diced tomatoes
Parmesan cheese
 

Cooking Directions:

 
Bean preperation:
  • Beans are harvested in their natural state and even with the most careful processing, foreign substrances such as small stones may appear. Examine beans closely prior to preparation.
  • Rinse beans thoroughly in cold water.
  • Quick soak method: put beans in large pot, adding enough water to cover by 2 inches. Bring to a boil, cooking for 2 minutes. Remove from heat, cover and let sit for 1 hour.
  • Overnight soak method: in a bowl, cover beans with water and soak overnight.
  • Drain and rinse beans.
Soup preperation:
  • To soup pot, add beans and water. Bring to a boil, reduce heat and simmer for 45 minutes.
  • While beans are cooking, saute onion in olive oil until translucent.
  • After beans have simmered 45 minutes, add contents of seasoning packet and soup package to beans. Add onions and tomatoes. Bring to a boil, reduce heat to medium low, cover and simmer an additional 15 minutes. 
  • Sprinkle servings with parmesan cheese.
  • Hint: for spicier soup, use a can or diced tomatoes with green chilies.

Ingredients:

 
White navy beans, 100% semolina orzo, freeze dried red cabbage, freeze dried celery, salt, dehydrated vegetables (tomato, onion and garlic, parsley), basil, black pepper, fennel, oregano, autolyzed yeast extract, natural toamto flavor and rice starch.
 
Allergens: Contains 100% semolina orzo.
 

Nutrition Facts

Serving Size: About 1 Cup (46g mix)
Serving Per Container: About 7
Amount per Serving
Calories 150
   Calories from Fat 5
% Daily Value*
Total Fat 1g 1%
   Saturated Fat 0mg 0%
   Trans Fat 0mg
Cholesterol 0mg 0%
Sodium 830mg 34%
Total Carb. 29g 10%
   Dietary Fiber 8g 32%
   Sugars 3g
Protein 8g
Vitamin A 6%
Vitamin C 10%
Calcium 8%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet.



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