Frontier Ohio Valley Vegetable Soup

A bountiful medley of summer vegetables in any season.

Serves: 6-8
Preparation Time: 10 minutes
Cooking Time: 1 hour

 $6.99 

Quantity:  

Additions:

2 tablespoons olive oil
1 tablespoon butter
2 to 3 cloves garlic, minced
8 cups chicken or vegetable broth
2 cups water, if adding turkey
Optional: leftover turkey meat, cut up
1 10-ounce box frozen or fresh sugar snap peas
1 tablespoon lemon juice

Cooking Directions:

  • In a 4 quart pot, sauté garlic in oil and butter on low heat for 1 minute.
  • Add vegetable soup mix and toss lightly.
  • Add broth, turkey if desired and water.
  • Bring to a boil, reduce heat and simmer, covered, for 1 hour.
  • Add pasta and simmer, uncovered, for 10 minutes.
  • Add lemon juice and peas.
  • Turn off heat, and leave uncovered for 10 minutes before serving.

A bountiful medley of summer vegetables makes this soup a year-round favorite!

Crock Pot Recipe:

Recommended slow cooker: 4 quart
Serves 6-8

Additions:

2 T. Olive Oil
1 T. Butter
2-3 Cloves Garlic, minced
6 C. Chicken or Vegetable Broth
2 C. Water
Optional: Leftover Turkey meat, cut up
1 10 oz. Box Frozen or Fresh Sugar Snap Peas
Juice of 1 Lemon

Slow Cooker Directions:

  • In a skillet, sauté garlic and oil on low heat for 1 minute. Add vegetable contents of mix and toss lightly.
  • Transfer sautéed ingredients to slow cooker. Add broth, turkey and water if desired. Stir well.
  • Cover and cook on LOW 8 hours. This soup is better cooked 3-4 hours on HI.
  • Turn up heat to HI and add peas, lemon juice and macaroni pasta. Cook 30 minutes and serve.

Ingredients:

 
Brown rice, onions, carrots, peppers, peas, beans, zucchini, corn, celery, pasta (enriched semolina flour) and herbs. 
 
Allergen Information: This product contains wheat and eggs in the pasta only. 
  •  

    Nutrition Facts

    Serving Size: About 1/3 Cup (21g) Dry Mix
    Prepared Serving Size: About 1 Cup
    Serving Per Container: About 6
    Amount per Serving Mix Prepared
    Calories 80 160
       Calories from Fat 5 50
    % Daily Value**
    Total Fat 0g* 0% 9%
       Saturated Fat 0g 0% 8%
       Trans Fat 0g
    Cholesterol 0mg 0% 2%
    Sodium 25mg 1% 28%
    Total Carbohydrate 16g 5% 6%
       Dietary Fiber 2g 8% 12%
       Sugars 1g
    Protein 2g
    Vitamin A 20% 25%
    Vitamin C 30% 35%
    Calcium 2% 6%
    Iron 6% 10%
    * Amount in Mix
    ** Percent Daily Values are based on a 2,000 calorie diet.




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