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Purely American - American Pioneer 21 Bean Soup
Other soups by Purely American

A hearty New Orleans style soup that won't last long on the table. Serving suggestions include adding potatoes or corn and of course a dash or two of hot sauce.

 $5.50

Quantity:  

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Additions:

 
1 1/4 cup celery, chopped (include some leaves)
8 oz boneless, skinless chicken breast, cut into 3/4" pieces
4 oz smoked turkey sausage, quartered and sliced into 1/2"pieces
1 can (15oz) whole peeled tomatoes
6 cups water
1 tsp salt (or to taste)
1/4 cup red wine or BBQ sauce
1/4 cup fresh parsley (chopped)
 

Cooking Directions:

  1. Sort through and rinse the beans. Spread beans across the bottom of your slow cooker.
  2. Layer the celery evenly over the beans. Layer the meats evenly over the celery.
  3. Place the tomatoes (including the juice) into a medium bowl. Crush. Layer them (including juice) evenly over the top of the meats.
  4. Sprinkle contents of spice packet (included) evenly over the top of the layered ingredients. Tuck the bay leaf down into the vegetables.
  5. Pour water over everything. DO NOT STIR.
  6. Place lid securely on your slow cooker.
  7. Turn on your slow cooker and cook on high for 5 hours or on low for 8-9 hours.
  8. 30 minutes before serving, add the salt, wine or BBQ sauce, and the parsley. Stir these into the soup and replace lid. Cook soup on low to complete. Remove and discard the bay leaf before serving. 
Vegetarian version: omit adding meats. Instead, at step 3, add 1/2  cup of diced potatoes. Then, at step 8, add 1/2 cup sweet corn.
 
Serving suggestion: serve over cooked Cajun rice or crumbled homemade cornbread along with a fresh garden salad and plenty of your favorite hot sauce.
 

Ingredients:

21 assorted beans, split peas, lentils, dried onions, spices, garlic, black and white pepper, jalapeno peppers, bay leaf.

Nutrition Facts

Serving Size: 13.5 oz prepared (382g)
Serving Per Container: 7
Amount per Serving Mix Prepared
Calories 120 200
   Calories from Fat 5 20
% Daily Value**
Total Fat 0.5g* 1% 4%
   Saturated Fat 0mg 0% 4%
   Trans Fat 0mg
Cholesterol 0mg 0% 9%
Sodium 20mg 1% 27%
Total Carb. 23g 8% 9%
   Dietary Fiber 6g 23% 27%
   Sugars 5g
Protein 7g
Vitamin A 2% 10%
Vitamin C 15% 40%
Calcium 6% 8%
Iron 10% 25%
* Amount in Mix
** Percent Daily Values are based on a 2,000 calorie diet.



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