Wine Barrel Gourmet - Northwest Harvest Red Wine and Lentil Soup

Other soups by Wine Barrel Gourmet

Let this Red Wine and Lentil Soup warm you up and keep you healthy at the same time. Naturally wholesome, this tasty soup is full of herbs, spices and vegetables. The large green and red lentils are grown in the Northwest, and are an excellent source of vitamins and protein. Powdered red wine adds full-bodied flavor to each bowl. Additive-free, vegan, low in fat and sodium, this is not your average lentil soup! A great meal for a cold, blustery day, when camping, or for your next potluck. JUST ADD WATER. Ready to eat in less than an hour.

Additions:

Cooking Directions:

• Rinse and drain lentil mixture.
• Add all ingredients to a large pot with 5 cups of water or broth.
• Bring to a boil reducing heat to medium. Cover and simmer for 35 minutes or until lentils are tender stirring often. Add more liquid as needed for desired consistancy.
• Remove from heat and let sit for 5 minutes.
• For enhanced flavor, add a splash of red wine to each bowl of soup.

Ingredients:

Nutrition Facts Serving Size: 1 cup prepared Serving Per Container: About 6 Amount per Serving Calories 200 Calories from Fat 5 % Daily Value* Total Fat 0.5g 1% Sat. Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 370mg 15% Total Carbs 38g 13% Dietary Fiber 15g 61% Sugars 8g Protein 13g Vitamin A 120% Vitamin C 10% Calcium 6% Iron 25% * Percent Daily Values are based on a 2,000 calorie diet.