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Alessi Lenticchie Sicilian Lentil Soup
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"Lenticchie" is the name given to the very simple yet delicious soup known as lentil. The brown lentils used in this Sicilian classic are embellished with small cut pasta and bits of carrot, garlic and of course, finocchio ( the bulb of the fennel plant).
$2.99
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Additions:
4 1/2 Cups water
Cooking Directions:
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Bring water to a boil in a 3 quart pot.
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Add mix and stir for one minute. Stir frequently to avoid possible overflow.
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Reduce heat to medium and cook uncovered for 12 minutes. Soup should bubble during cooking. Stir occasionally.
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Remove from heat. For authentic Italian taste, stir in 1 tablespoon extra virgin olive oil. Serve and enjoy.
Ingredients:
Dehydrated Lentil Beans, Pasta (Durum Semolina, (Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin added)), Dehydrated Vegetables (Onion, Carrots, Tomato, Garlic, Celery, Parsley), Salt, Sugar, Corn Cereal Solids, Maltodextrin, Monosodium Glutamate, Spices, Hydrolyzed Corn Gluten, Partially Hydrogenated Soybean and Cottonseed Oil, Dehydrated Chicken Meat, Caramel Color, Disodium Inosinate, Disodium Guanylate, Sodium Aluminosilicate (Anti-Caking Agent).
*Contains Wheat
Nutrition Facts
Serving Size: 1/3 cup (42g) dry mix
Makes 1 cup prepared
Serving Per Container: About 4 |
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| Amount per Serving |
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| Calories |
150 |
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| Calories from Fat |
0 |
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| % Daily Value* |
| Total Fat 0g |
0% |
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| Sat. Fat 0g |
0% |
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| Trans Fat 0g |
| Cholesterol 0mg |
0% |
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| Sodium 690mg |
29% |
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| Total Carbs 27g |
9% |
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| Dietary Fiber 5g |
19% |
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| Sugars 5g |
| Protein 8g |
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| Vitamin A |
0% |
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| Vitamin C |
4% |
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| Calcium |
4% |
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| Iron |
15% |
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| * Percent Daily Values are based on a 2,000 calorie diet. |
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