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Frontier Pennsylvania Woodlands Mushroom Barley Soup
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Mushrooms are the meat in this hearty old-fashioned classic. Add fresh mushrooms and sherry if desired.
| Serves: |
4 |
| Cooking Time: |
30 minutes |
$5.99
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Additions:
1/2 pound sliced, fresh mushrooms (any variety) 2 tablespoons butter or margarine 6 cups chicken broth freshly ground black pepper Optional: 1/2 pound ground beef (chuck or round)
Cooking Directions:
In a 3 or 4 quart pot, gently sauté mushrooms in butter over medium heat for 5 minutes. Stir in mushroom soup mix. Add broth, bring to a boil, reduce heat and simmer, covered, for 20 minutes. Add pepper to taste.
Inventive Soup Variations:
For a delicious mushroom meatloaf, blend soup mix with 2 beaten eggs and 1/4 to 1/2 cup tomato juice or beef broth. Add 1 1/2 to 2 pounds ground beef or beef/veal/pork blend and thoroughly mix by hand. Shape into an oblong and bake in a meatloaf pan about 35 to 40 minutes. Slice and serve.
Ingredients:
Pearled barley, shiitake mushrooms, onions, red peppers, carrots, Italian parsley, spices and herbs.
Nutrition FactsServing Size: 1/4 Cup (20g) Dry Mix Prepared Serving Size: About 1 Cup Serving Per Container: About 6 |
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| Amount per Serving |
Mix |
Prepared |
| Calories |
73 |
155 |
| Calories from Fat |
0 |
45 |
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| % Daily Value** |
| Total Fat 0g* |
0% |
2% |
| Saturated Fat 0g |
0% |
15% |
| Trans Fat 0g |
| Cholesterol 0mg |
0% |
3% |
| Sodium 6mg |
0% |
34% |
| Total Carbohydrate 16g |
5% |
6% |
| Dietary Fiber 3g |
12% |
16% |
| Sugars 0g |
| Protein 2g |
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| Vitamin A |
12% |
16% |
| Vitamin C |
35% |
37% |
| Calcium |
1% |
2% |
| Iron |
4% |
9% |
* Amount in Mix ** Percent Daily Values are based on a 2,000 calorie diet. | | |
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