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Delicae Gourmet Grandpa's Favorite Beef Barley Soup
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A delicious chicken dinner with vegetables and rice that puts a smile on Grandpa’s face.
$6.15
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Additions:
You will need (6 quart slow cooker)
2 lbs. of lean stew beef, chuck roast or brisket cut into cubes
3 cups of water
8 oz. of fresh mushrooms or an 8 oz. can of mushrooms drained (optional)
1 cup of red table wine (optional) Do not use cooking wine.
Cooking Directions:
1. Place the beef cubes in the bottom of the slow cooker.
2. Rinse and sort the barley then layer over the beef.
3. Layer the contents of the vegetable and spice packets over the barley.
4. Slowly pour the beef broth, chicken broth and water (add wine if desired) over the ingredients. Do not stir.
5. Add mushrooms if desired.
6. Cover and cook on high for 4½ to 5½ hours or low for 7½ to 8½ hours.
Serving Suggestions:
Serve topped with grated parmesan cheese.
Top with chopped fresh parsley.
Add roasted garlic to the soup.
Add ½ cup of tomato sauce to the broth.
Serve with a tossed green salad.
When reheating leftover soup add water or broth.
Soup freezes well in individual containers for lunch.
Ingredients:
Barley, Dehydrated Vegetables (Carrots, Onion, Corn, Celery, Mushrooms), Garlic, Thyme, Bay Leaf and Black Pepper
Nutrition Facts
Serving Size As Packaged 1.2 oz. (33g)
As Prepared 12 oz. (340g)
Serving Per Container 8
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| Amount per Serving |
Mix |
Prepared |
| Calories |
110 |
390 |
| Calories from Fat |
5 |
150 |
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| % Daily Value** |
| Total Fat 0g* |
0% |
26% |
| Saturated Fat 0mg |
0% |
30% |
| Trans Fat 0mg |
| Cholesterol 0mg |
0% |
33% |
| Sodium 25mg |
1% |
15% |
| Total Carbohydrate 22g |
7% |
8% |
| Dietary Fiber 6g |
24% |
28% |
| Sugars 2g |
| Protein 6g |
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| Vitamin A |
40% |
45% |
| Vitamin C |
4% |
20% |
| Calcium |
6% |
15% |
| Iron |
10% |
20% |
* Amount in Mix. As Prepared, one serving 17g total fat (6 saturated fat), 100mg cholesterol, 350mg sodium, 25 carbs (7g fiber, 4g sugar) and 36g protien.
** Percent Daily Values are based on a 2,000 calorie diet. |
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