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Lysander's Black Bean Soup

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From Lysander's, a delicious, traditional black bean soup.

Regular Price: $4.99
On Sale For: $4.25 

Quantity:  

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Additions:

 
6 cups water
1 green pepper, chopped
1/8 to 1/3 cup olive oil
 

Cooking Directions:

  • Pick through and wash beans
  • Add 6 cups water, boil 1 minute, turn off heat, let stand 1 hour.
  • Add onion and garlic and boil gently 1 hour or until beans are soft. Stir occasionally and add water as desired.
  • Add ingredients and season (to taste).
  • Cook 1 hour or until done and desired thickness is obtained.
  • Crock pot directions included on package.

Ingredients:

Black Beans, Celery Salt, Salt, Garlic Powder, Onion Powder, Black Pepper, Spices and Corn Oil.

Nutrition Facts

Prepared Serving Size: About 2oz
Serving Per Container: About 6
Amount per Serving
Calories 170
   Calories from Fat 10
% Daily Value**
Total Fat 1g* 1%
   Sat Fat 0g 0%
   Trans Fat 0g
Cholesterol 0mg 0%
Sodium 740mg 31%
Total Carb. 31g 10%
   Dietary Fiber 8g 30%
   Sugars 7g
Protein 11g
Vitamin A 0%
Vitamin C 0%
Calcium 8%
Iron 15%
* Amount in Mix
** Percent Daily Values are based on a 2,000 calorie diet.



Product Rating: (3.67)   # of Ratings: 3   Rate It! Click Here to rate this product


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Showing comments 1-2 of 2
1. Anonymous User on 11/2/2011, said:

This was very bitter! I ended up draining the broth off and using chicken stock,and seasoned with a bay leaf,a touch of oreagano,basil,hot pepper flakes,a bit of salt,garlic cloves(crushed)a teas.of worchestershire,and a can of diced tomatoes.I did like that there was no MSG or preservatives..But the flavoring packet that came with it was awful!
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2. Anonymous User on 12/28/2010, said:

We love this soup. With a dollop of Daisy it is fantastic!
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Showing comments 1-2 of 2