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Canterbury Naturals Hearty Bistro Lentil Soup
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Canterbury Naturals Lentil Soup is a full-bodied blend of organic lentils, onions and tomatoes. As this soup gently cooks, spices increase the full flavors of this informal favorite. Serve with one of their warm, crusty flatbreads to present a complete meal.
$5.95
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Additions:
7 cups water
Cooking Directions:
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Rinse and pick through lentils.
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Combine all ingredients in a soup kettle.
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Bring to a boil, reduce heat and simmer for 35- 40 minutes.
Ingredients:
Lentils, Soup Base (Sea Salt, Maltodextrin, Sugar, Onion, Garlic, Spices, Chicken Broth (Chicken Stock, Salt), Whey, Parsley, Caramel Color), Carrots, Onion, Tomatoes.
Allergy Information: This product contains milk. It is made on equipment that also makes products containing eggs, milk, soy and tree nuts.
Nutrition Facts
Serving Size: 1/4 Cup (32g) Dry Mix
Prepared Serving Size: About 1 Cup
Serving Per Container: About 8 |
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| Amount per Serving |
Mix |
Prepared |
| Calories |
100 |
150 |
| Calories from Fat |
5 |
10 |
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| % Daily Value** |
| Total Fat 0.5g* |
1% |
2% |
| Sat. Fat 0g |
0% |
0% |
| Trans Fat 0g |
| Cholesterol 0mg |
0% |
8% |
| Sodium 890mg |
37% |
38% |
| Total Carbs 20g |
7% |
7% |
| Dietary Fiber 4g |
16% |
16% |
| Sugars 2g |
| Protein 2g |
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| Vitamin A |
25% |
25% |
| Vitamin C |
4% |
4% |
| Calcium |
4% |
4% |
| Iron |
10% |
10% |
* Amount in Mix
** Percent Daily Values are based on a 2,000 calorie diet. |
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