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Buckeye Beans White Chicken Chili
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A wonderful white chicken chili from the Northwest!
Regular Price: $5.50 On Sale For: $4.95
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Additions:
1 large onion, chopped
5 cups water
1 can (7 oz) mild green chilies, chopped
Cooking Directions:
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Rinse and sort beans, discard any foriegn material.
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Place beans and 4 cups water in a kettle.
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Boil for 5 minutes.
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Remove from heat, cover and let stand for 1 hour. Drain.
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Bring 5 cups water, beans and onion to a boil and simmer covered for 1 hour.
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Now add the chicken and seasoning packet and simmer covered for one hour or until beans are tender and thickened.
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Stir occasionally to prevent scorching. Thin with water if necessary.
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Right before serving, stir in chilies for a reallt fresh chili flavor.
Ingredients:
Beans, masa harina flour, chili powder, salt, onion, garlic, spices.
Nutrition Facts
Serving Size: 1/8 package
about 4 Tablespoons of mix (52g)
Prepared Serving Size: About 1 Cup
Serving Per Container: About 8
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| Amount per Serving |
Mix |
Prepared |
| Calories |
170 |
270 |
| Calories from Fat |
5 |
15 |
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| % Daily Value** |
| Total Fat 0g* |
1% |
3% |
| Sat. Fat 0mg |
0% |
2% |
| Trans Fat 0mg |
| Cholesterol 0mg |
0% |
16% |
| Sodium 370mg |
15% |
27% |
| Total Carb. 31g |
10% |
11% |
| Dietary Fiber 3g |
11% |
13% |
| Sugars 1g |
| Protein 11g |
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| Vitamin A |
15% |
15% |
| Vitamin C |
0% |
20% |
| Calcium |
10% |
15% |
| Iron |
30% |
35% |
* Amount in Mix
** Percent Daily Values are based on a 2,000 calorie diet. |
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