Delicae Gourmet Santa Fe Chicken with Black Beans

The mildly spicy flavor of this dinner is a delicious reminder of the southwest.


 $5.95 

Quantity:  

Additions:

 
1 14.5 oz can of diced tomatoes
1 15 oz can of low sodium tomato sauce
1 16 oz bag of frozen corn
4 lbs of skinless chicken breasts or thighs
4 cups of water or chicken broth
 

Cooking Directions:

 
Place uncooked chicken in the bottom of the slow cooker.  Rinse and sort the beans and layer over the chicken.  Layer the contents of the vegetable and spice packets over the barley.  Top evenly with diced tomatoes and tomato sauce.  Slowly pour the water or chicken broth over the ingredients. Do not stir.  Cover and cook on high for 5 1/2 to 6 1/2 hours or low for 8 1/2 to 9 1/2 hours.  Do not lift the lid while cooking.  Add corn 1/2 an hour before serving.  Salt to taste.
 

Serving Suggestions:

 
Before serving add 2 to 4 1/2 oz cans of chopped green chilies.  Add 1 cup diced fire roasted red peppers.  Add hot sauce or jalapenos for more heat.  Top with sour cream and grated cheese.  Top with chopped fresh cilantro and lime.  Serve over rice with warm tortillas.
 

Ingredients:

Black Beans, Dehydrated Vegetables (Carrots, Onions, Celery), Chipotle, Chili Powder, Minced Garlic, Jalapeno, Sugar, Cilantro and Cumin.

Nutrition Facts

Serving Size As Packaged 1.0 oz. (29g)
As Prepared 14 oz. (398g)
Serving Per Container 11 
Amount per Serving Mix Prepared
Calories 100 340
   Calories from Fat 0 30
% Daily Value**
Total Fat 0g* 0% 5%
   Saturated Fat 0mg 0% 3%
   Trans Fat 0mg
Cholesterol 0mg 0% 32%
Sodium 60mg 3% 8%
Total Carbohydrate 19g 6% 10%
   Dietary Fiber 3g 12% 20%
   Sugars 4g
Protein 5g
Vitamin A 60% 60%
Vitamin C 6% 25%
Calcium 2% 4%
Iron 8% 20%
* Amount in Mix. As Prepared, one serving 3g total fat (0.5 saturated fat), 95mg cholesterol, 190mg sodium, 31g carbs (5g fiber, 8g sugar) and 43g protien.
** Percent Daily Values are based on a 2,000 calorie diet.


Product Rating: (4.00)   # of Ratings: 3   Rate It! Click Here to rate this product


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Showing comments 1-3 of 3
1. Anonymous User on 3/20/2012, said:

Without the chillies and other spices Ijust used low fat grated cheese and low fat sour cream it is fantastic. In my crockpot I had it on low for 5 hours and that was enough.Chicken might get tough.It is a beauty of a receipe.
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2. Anonymous User on 8/31/2011, said:

This was not at all mildly spicey, it was very hot. I fixed a nice,easy soup for company and no one could swallow the first bite so onto making a new dinner. Fortunately, we tasted it before the serving hour. What a waste of money for chicken and the other veggies I added.
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3. Todd on 10/3/2010, said:

This was so easy to prepare - only took a few minutes to throw everything into the crock pot. Added green chiles and cilantro at the end and topped with sour cream and cheese. Delicious!!
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Showing comments 1-3 of 3