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Delicae Gourmet Italian Kitchen Osso Bucco
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$5.95
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Additions:
1 14.5 oz can of diced tomatoes
4 lbs veal shanks (4 or 5 shanks)
Cooking Directions:
Place veal shanks in the bottom of the slow cooker. Rinse and sort the barley and layer them over the shanks. Layer the contents of the vegetable and spice packets over the barley. Top evenly with diced tomatoes. Slowly pour the broth and wine over the ingredients. Do not stir. Cover and cook on high for 5 1/2 to 6 1/2 hours or low for 8 to 9 hours. When ready to serve salt to taste.
Serving Suggestions:
Top with gremolata. Tom make combine 1 tbsp minced garlic, 1 tbsp grated lemon zest and 3 tbsp of fresh chopped parsley.
Serve with crusty italian bread and a green salad. Top with sauteed mushrooms.
Ingredients:
Pearled Barley, Dehydrated Vegetables (Carrots, Onions, Celery, Peas, Mushrooms), Minced Garlic, Basil, Thyme, Parsley and Black Pepper.
Nutrition Facts
Serving Size As Packaged .98 oz. (28g)
As Prepared 14 oz. (399g)
Serving Per Container 8
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| Amount per Serving |
Mix |
Prepared |
| Calories |
100 |
330 |
| Calories from Fat |
5 |
60 |
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| % Daily Value** |
| Total Fat 0g* |
0% |
9% |
| Saturated Fat 0mg |
0% |
8% |
| Trans Fat 0mg |
| Cholesterol 0mg |
0% |
35% |
| Sodium 30mg |
1% |
14% |
| Total Carbohydrate 22g |
7% |
9% |
| Dietary Fiber 5g |
20% |
20% |
| Sugars 3g |
| Protein 3g |
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| Vitamin A |
120% |
120% |
| Vitamin C |
4% |
15% |
| Calcium |
2% |
10% |
| Iron |
6% |
15% |
* Amount in Mix. As Prepared, one serving 6g total fat (1.5g saturated fat), 105mg cholesterol, 330mg sodium, 26g carbs (5g fiber, 5g sugar) and 33g protien.
** Percent Daily Values are based on a 2,000 calorie diet. |
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