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Buckeye Beans Country Split Pea Soup
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Some cooks claim green split peas make the best soup while others demand yellow splits. With this soup mix, they have combined both with a few red lentils thrown in for balance.
Regular Price: $5.50
On Sale For: $4.95
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Additions:
1 large onion, chopped
1 lb. ham pieces
7 cups water
Cooking Directions:
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Rinse peas and lentils and sort out any foriegn material.
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Place peas and lentils in kettle with seasoning pack contents, onion, water and ham pieces.
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Brin to a boil, vent cover and simmer for 1 1/2 hours.
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For a thicker soup, simmer 2 hours uncovered.
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Stir occasionally to avoid scorching.
Ingredients:
Split peas, lentils, salt, garlic, onion, spices.
Nutrition Facts
Serving Size: 1/9 package
about 4 Tablespoons of mix (46g)
Prepared Serving Size: About 1 Cup
Serving Per Container: About 9 |
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| Amount per Serving |
Mix |
Prepared |
| Calories |
140 |
220 |
| Calories from Fat |
5 |
30 |
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| % Daily Value** |
| Total Fat 0.5g* |
1% |
5% |
| Sat. Fat 0mg |
0% |
5% |
| Trans Fat 0mg |
| Cholesterol 0mg |
0% |
9% |
| Sodium 160mg |
13% |
38% |
| Total Carb. 24g |
8% |
8% |
| Dietary Fiber 3g |
11% |
12% |
| Sugars 1g |
| Protein 10g |
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| Vitamin A |
2% |
2% |
| Vitamin C |
2% |
4% |
| Calcium |
2% |
4% |
| Iron |
15% |
20% |
* Amount in Mix
** Percent Daily Values are based on a 2,000 calorie diet. | | |
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