Buckeye Beans Veggie Bean Soup Mix

Buckeye Beans Veggie Bean soup is an easy-to-make homemade soups that is nutritious, heartwarming and filling. The beans and whole grains in this wholesome dry bean soup mix are excellent sources of protein, certain B vitamins, and many minerals and fibers. Add your own flair to these soups by adding other vegetables and meats as you please. Beans are a cheap staple food, whether you're vegetarian, vegan or just plain trying to cut costs these days. You can feel good about your budget and your feeding your family well with Buckeye Beans Veggie Bean Soup.

Regular Price: $6.00

On Sale For: $5.79

Directions/Nutrition
Reviews

Additions:

4 cups water

1 large onion, chopped

1 potato, peeled and chopped

2 cans (14.5 oz) tomatoes, no salt added, chopped

1 can (15 oz) tomato sauce, no salt added

Cooking Directions:

The night before the soup is to be served, rinse and sort out any foreign material from beans.
Place beans and 4 cups water in a kettle and let soak overnight.
Drain off the water from the beans.
Add 4 cups fresh water, bring to a boil for 45 minutes, then add remaining ingredients to beans.
Cover and simmer for four hours or so stirring occasionally until beans are tender.
Feel free to add more veggies the last hour of cooking. Try chopped celery, carrots, broccoli, zucchini, peas, etc.

Ingredients:

Beans, peas, lentils, barley, chili powder, salt, garlic, onion and spices.

Nutrition Facts Serving Size: 1/13 package about 2 Tablespoons of mix (28g) Prepared Serving Size: About 1 Cup Serving Per Container: About 13

Amount per Serving	Mix	Prepared
Calories	90	130
Calories from Fat	0	5

% Daily Value**
Total Fat 0.0g*	1%	1%
Sat Fat 0mg	0%	0%
Trans Fat 0mg
Cholesterol 0mg	0%	0%
Sodium 190mg	8%	9%
Total Carb. 16g	5%	8%
Dietary Fiber 3g	13%	18%
Sugars 1g
Protein 6g

Vitamin A	6%	30%
Vitamin C	2%	30%
Calcium	2%	6%
Iron	10%	15%
* Amount in Mix ** Percent Daily Values are based on a 2,000 calorie diet.