Cooke Tavern Blacksmith’s Black Bean Chili

Name: Cooke Tavern Blacksmith's Black Bean Chili
SKU: 691
Price: 8.79 USD
Availability: InStock
Rating: 5.00 (1 reviews)

Weight	0.425 lbs

Rated 5.00 out of 5 based on 1 customer rating

1 review

SKU: 691

Cooke Tavern Blacksmith's Black Bean Chili

Original price was: $9.00.Current price is: $8.79.

In Stock

Cold winter nights call for some hot stuff, and Cooke Tavern Blacksmith’s Black Bean Chili will fill the bill! Not too spicy – just a nice medium chili which you can spice up to be “anvil red” if you like! This chili can be prepared vegetarian and served over rice. Leftovers make great burritos & taco salads.

In Stock

Brand:Cooke Tavern

Categories: Bean Soup, Black Bean, Chili, Soups

Description

Gluten Free & All Natural
Can be made in an Instapot or Crock-pot!

Additions:

3 cups water

3/4 lb ground beef

2 tbsp Worcestershire sauce

1 tbsp brown sugar

1 – 14.5 oz can crushed tomatoes

1/2 tsp salt

Cooking Directions:

Rinse beans, place in large pot and cover with 2″ of water. Bring to a boil for 10 minutes. Remove from heat, soak beans for 1 hour. Drain beans, add water, soup mix, salt, Worcestershire sauce and brown sugar. Bring mixture to a boil. Reduce heat, cover and simmer for 1 1/2 hours or until beans are tender. Brown beef and add mixture along with crushed tomatoes. Cook for 30 minutes or until beans are soft.

Ingredients:

Dried beans, dried vegetables, herbs and spices.

*Ingredients and nutrition listed are as shown on manufacturer website – may vary – contact us for current information.

Nutrition Facts Serving Size: 8 oz Serving Per Container: 8

Amount per Serving	Mix	Prepared
Calories	150	270
Calories from Fat	15	60

% Daily Value**
Total Fat 1g*	1%	11%
Sat. Fat 0g	0%	12%
Trans Fat 0g
Cholesterol 0mg	0%	10%
Sodium 30mg	1%	15%
Total Carbs 29g	10%	12%
Dietary Fiber 9g	36%	38%
Sugars 3g
Protein 9g

Vitamin A	15%	20%
Vitamin C	10%	15%
Calcium	8%	10%
Iron	20%	30%
* Amount in Mix ** Percent Daily Values are based on a 2,000 calorie diet.